• Red Platoon: A True Story of American Valor by Clinton Romesha

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    • Clinton Romesha
    • Page: 368
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    • Publisher: Penguin Publishing Group

     

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  • El fin del Alzheimer / The End of Alzheimer's. Dale Bredesen

     

    El fin del Alzheimer / The End of Alzheimer's

     


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    • El fin del Alzheimer / The End of Alzheimer's
    • Dale Bredesen
    • Page: 280
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    • ISBN: 9786073164887
    • Publisher: PRH Grupo Editorial

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    El fin del Alzheimer / The End of Alzheimer's by Dale Bredesen Todos sabemos de alguien que le ha ganado la batalla al cáncer, pero nadie conoce ningún sobreviviente de Alzheimer... hasta ahora. El doctor Dale E. Bredesen, experto en enfermedades neurodegenerativas reconocido internacionalmente, reúne en esta obra los resultados de más de treinta años de investigación médica de vanguardia para crear un sofisticado e innovador programa, práctico y fácil de seguir, con un objetivo sin precedentes: prevenir y revertir los devastadores efectos del Alzheimer y otras formas de inflamación cerebral. En este libro aprenderemos que el Alzheimer no es una sola enfermedad, como se considera desde el punto de vista terapéutico, sino la suma de varios trastornos altamente influenciados por desequilibrios en 36 factores metabólicos capaces de detonar "encogimiento" cerebral. Este libro explica el protocolo científico diseñado para reequilibrar esos m ecanismos por medio de ajustes al estilo de vida, incluyendo micronutrientes, niveles hormonales, estrés y calidad del sueño. Bredesen explora el papel central que desempeña la alimentación en el deterioro cognitivo, así como la importancia de la autofagia, la cual implica un estricto ayuno nocturno. Los resultados son sorprendentes: de los diez primeros pacientes atendidos con el protocolo aquí descrito, nueve mostraron una reversión significativa durante los primeros meses del tratamiento, y desde entonces son cientos los pacientes y especialistas médicos que han atestiguado la insólita mejoría. Prepárate para descubrir aquí el inicio de una nueva era: el comienzo del fin del Alzheimer. ENGLISH DESCRIPTION The instant New York Times and Wall Street Journal bestseller. A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.



     

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  • Logo Modernism. Jens Muller

     

    Logo Modernism

     


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    • Logo Modernism
    • Jens Muller
    • Page: 432
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  • Wait, That's Vegan?!: Plant-Based Meatballs, Burgers, Steaks and Other Dishes You Thought You'd Never Eat Again!. Lisa Dawn Angerame

     

    Wait, That's Vegan?!: Plant-Based Meatballs, Burgers, Steaks and Other Dishes You Thought You'd Never Eat Again!

     


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    • Wait, That's Vegan?!: Plant-Based Meatballs, Burgers, Steaks and Other Dishes You Thought You'd Never Eat Again!
    • Lisa Dawn Angerame
    • Page: 192
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781624149702
    • Publisher: Page Street Publishing

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    Genius Plant-Based Takes on All Your Favorite Dishes Seasoned vegan chef Lisa Dawn Angerame, founder of Lisa’s Project: Vegan, has developed incredibly tasty, shockingly hearty and amazingly accurate vegan versions of all those meat, fish and dairy dishes you still crave. With Lisa’s savvy plant-based meals, eating vegan will never again mean giving up the flavors you love. Recipes include: • Carrot Lox • Crabless Cakes • Lentil Bolognese • Meatless Meatballs • Chickpea Scampi • Crispy Tempeh Bacon BLTs • Eggless Egg Salad • The Beet Burger This mouthwatering collection of recipes will have you whipping up such creamy, decadent and rich meals that you’ll have to stop and ask yourself: Wait, that’s vegan?!

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  • The Last Act: A Novel by Brad Parks

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    • The Last Act: A Novel
    • Brad Parks
    • Page: 384
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    • Publisher: Penguin Publishing Group

     

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